ABOUT CROSSFIT ARSENAL & PERFORMANCE
CrossFit Arsenal and Performance is a community fitness center located in East End Watertown on the border of Boston, Cambridge and Belmont. Our mission is providing complete fitness and performance services for everyone from the recently reformed couch potato to former professional athletes. More than fitness, the Arsenal Performance program offers one of the most diverse physical training programs in the Boston area. Personal Training,Group Functional Training, Olympic Weightlifting, Rowing indoors and on the water and Self Defense Training are all part of the Arsenal training culture and all under one roof. So whether you are starting from zero or you are looking to overcome your next athletic peak you will find knowledgeable, dedicated, caring trainers and a like minded community ready to help you get there at Arsenal.
TRAINERS & STAFF
The trainers and staff are here to help you meet and exceed your health, fitness and performance goals. The Arsenal Performance trainers have a wide breadth of training expertise and knowledge. More than just helping you get “fit” we want you to have the best training experience you can have. Modification, implementation and intensity are all personalized to provide each athlete with their best possible outcome and experience.
TRAINERS & STAFF
The trainers and staff are here to help you meet and exceed your health, fitness and performance goals. The Arsenal Performance trainers have a wide breadth of training expertise and knowledge. More than just helping you get “fit” we want you to have the best training experience you can have. Modification, implementation and intensity are all personalized to provide each athlete with their best possible outcome and experience.
PROGRAMS & SERVICES
PROGRAMS & SERVICES
CROSSFIT
Our CrossFit classes are small group training sessions that focus on general fitness and performance. We specialize in not specializing. Weightlifting, gymnastics, rowing, running; everyday will be something different. Each of our classes is taught by our highly qualified coaches with the right balance of one on one attention and the space to practice and learn at your own pace.We offer over 40 classes a week starting as early as 5am and as late as 8pm so there is always a class to fit your busy schedule.
WEIGHTLIFTING
Weightlifting, specifically the Olympic sport of the snatch and clean and jerk is one of the most challenging and technical barbell sports. We offer weightlifting classes, programming and full access platform space. Our in house Weightlifting Club Arsenal Performance is led by veteran weightlifter Jason Gee who prioritizes fundamentals over volume. If you are looking for a team to grow with or just learn the basics we have you covered.
COMPETITION CLASS
Competition class focuses on the high volume training, skills and performance made popular by the CrossFit Games. While you will see some fire-breathers in these classes, everyone is welcome to come and participate to their own ability. Our training philosophy is always community first, so expect a lot of positive encouragement.
OPEN GYM
We understand that everyone needs the time to work on skills, focus on specialization or just train on their own schedule. Full Open Gym access at Arsenal is available during non-class hours Monday-Friday. Additionally we have dedicated platform space available during all hours the facility is open.
PERSONAL TRAINING
We have a number of qualified and specialized trainers who provide personal training.One on one training with individual program design is a great solution for anyone who has very specific needs from their training. Our trainers work with individuals with chronic conditions, newly active people, high level athletes and people just looking for a more individualized approach or attention.
ROWING
Rowing both indoor and on the water is a big part of Arsenal’s culture. Our indoor rowing program founded by Olympian Dan Walsh has led to our consistent involvement in indoor rowing events. Arsenal even claimed 1st Place in the team event at the Crash-B’s! During the summer we offer weekly on the water rowing training and participate in the Head of the Charles!
MEMBERSHIPS & RATES
Monthly Memberships
Class Passes
Discounts
FAMILY MEMBERSHIPS
When any household member signs up for an unlimited membership, all other household members can sign up at a 30% discount for any monthly membership. Cannot be combined with other offers.- Email us for more information.
CLASSES & SCHEDULES
FROM THE BLOG
OCTOBER IS FOR…..ROWING!!!!
Announcing Regular Arsenal Rowing Program By Patrick Larcom It’s October and there’s finally a chill in the air. The leaves are turning, Coach Jamie is crushing 4,000 footers in NH, weddings are being celebrated, the Open is back again, fruits and veggies are in every meal, and there’s some [...]
FEATURED ATHLETE – BRITTANY SHEPARD : NO FEELINGS JUST FACTS
There are few people I have met throughout my 17 years as an athletic trainer who have made the type of transformation that Brittany has. Brittany is one of the silent leader board predators of the 6am, she is always lurking, always grinding and it is never a surprise to [...]
ARSENAL’S SUMMER ROWING COACH: MR. WATANABE
The first session of Arsenal Rowing is well under way. As most of you know every Wednesday evening the Arsenal Rowing crew has been hitting the water for some learn to row sessions, and a little racing.... What you might not know is all the great things about our rowing [...]
CONTACT CROSSFIT ARSENAL
49 Clarendon St, Watertown, MA 02472 | (617) 297-7577
[email protected]
