ABOUT US

Family owned and operated CrossFit Arsenal and Performance has been helping the greater Watertown community meet its health and fitness goals since 2014. If you are a dedicated couch potato looking to redefine your health or a competitive athlete looking for a push or anywhere in between Arsenal has a program and a plan for you! Our team has over 100 years of combined experience in CrossFit, group fitness, and specialized modalities. Expect a supportive and challenging environment where we provide the structure and accountability in a safe and friendly environment.

MEET OUR COACHES

PROGRAMS & SERVICES

PROGRAMS & SERVICES

CROSSFIT

Our CrossFit classes are small group training sessions that focus on general fitness and performance.  We specialize in not specializing. Weightlifting, gymnastics, rowing, running; everyday will be something different.  Each of our classes is taught by our highly qualified coaches with the right balance of one on one attention and the space to practice and learn at your own pace.We offer over 40 classes a week starting as early as 5am and as late as 8pm so there is always a class to fit your busy schedule.

BRAZILIAN JIU-JITSU / NO-GI

With its origins in Brazil as the name implies this martial art was made famous by Royce Gracie in the first UFC. Sharing a lineage with Japanese Jiu-Jitsu and Judo, this grappling art evolved from its unique style of practice, live training, or rolling moved this martial art from the theoretical work to the practical one. There is no more effective or humbling martial art.

OPEN GYM

We understand that everyone needs the time to work on skills, focus on specialization or just train on their own schedule.  Full Open Gym access at Arsenal is available during non-class hours Monday-Friday.  Additionally we have dedicated platform space available during all hours the facility is open.

COMPETITION CLASS

Competition class focuses on the high-volume training, skills and performance made popular by the CrossFit Games.  While you will see some fire-breathers in these classes, everyone is welcome to come and participate to their own ability.  Our training philosophy is always community first, so expect a lot of positive encouragement.

OLYMPIC WEIGHTLIFTING

The fundamentals of the snatch and clean & jerk.  Arsenal Weightlifting is coached and programmed by former competitive weightlifter Erik Raposa, who has over a decade of experience weightlifting and coaching.  Weightlifting practices are on the schedule 2x a week on Tuesday and Thursday with weekly programming provided.

NORMATEC RECOVERY

We have 2 Normatec recovery systems available for use by members at all times.  Utilized by both professional and recreational athletes alike to great success.  Normatec recovery sleeves provide mechanically assisted recovery by gently manipulating the lymph and circulation on your body while you rest.

MEMBERSHIPS & RATES

RETAIL

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APPAREL

CLASSES & SCHEDULES

CONTACT CROSSFIT ARSENAL

49 Clarendon St, Watertown, MA 02472 | (617) 297-7577
[email protected]

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