CROSSFIT ARSENAL AT CRASH B’s SPRINTS!!!
CrossFit Arsenal had a huge presence at the Crash B Indoor Rowing event this year. This is our third year participating in this event and each year we are seeing stronger participation and results from our community. Arsenal originaly began training for this event in 2015 under the guidance of former Olympian Dan Wash, and with his continued support we have made “rowing off the water” and sometimes “on” a big part of our community.
This year we had almost 20 individuals participate in the individual event and 3 teams for the 2k Relay. There were some huge PR’s by almost every individual competitor and every team was a force to reckoned with. Additionally this year CrossFit Arsenal pulled in all of the big kids for a first place finish in the team event! Crash B’s Champions!!!